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Blunt Therapy is a blog about mental health matters from a licensed therapist who's been there. Tips, advice, and analysis on topics that matter. These are our latest posts!
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Recent Posts on Blunt Therapy

Luminello or CounSol? A Quick Guide for Mental Health Providers

Luminello or CounSol? A Quick Guide for Mental Health Providers

Understanding the world of medical/ healthcare practice management platforms can be exhausting, especially for mental health providers. With so many different choices available, selecting the proper solution to simplify your healthcare business is critically important. In this article, we will examine two popular options: Luminello or CounSol? By assessing their…

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6 Ways Wearing Glasses Is Good for Your Mental Health

In late 2023, a systematic review of 692 records found strong evidence that spectacle correction increased mental health scores. Children who had undergone myopic correction experienced a significant decline in physical anxiety and learning anxiety. This translated to improvement in educational well-being, with students obtaining higher math and literacy scores…

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5 Compelling Reasons Why Motivation Matters For Your Mental Health

Motivation is the driving force behind many of our actions and decisions. It pushes us to get up in the morning, strive for our goals, and face challenges head-on. Understanding why motivation matters for mental health can be transformative. Motivation isn’t just about completing tasks; it’s a crucial element that…

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8 Steps to Recovery From A Bad Car Accident 

Car accidents can abruptly disrupt your life, leaving more than just physical injuries. The emotional and psychological impact of car accident trauma can be profound, affecting your daily functioning and overall well-being. Even seemingly minor collisions can lead to significant challenges that extend beyond immediate physical recovery.  Addressing these issues…

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