Recent Posts on Blunt Therapy
The Amazing Impact of Play Therapy on Children: A Path to Healing and Growth
Play therapy has emerged as a powerful therapeutic approach that utilizes the innate language of play to address emotional, behavioral, and developmental challenges in children.
How to Provide Psychological First Aid: A Comprehensive Guide For Mental Health Professionals
Explore how to provide Psychological First Aid (PFA), a lifeline for individuals in distress, with key principles, techniques, and real-world applications.
How to Beat Therapist Burnout: 13 Tips for a Happier and Healthier You
Learn how to prevent therapist burnout with 13 tips that can help you stay healthy and happy in your work.
9 Facts You Might not Know About Porn Addiction
Discover 9 facts about porn addiction, including its impact on mental health, relationships, and the brain. Learn about treatment options and how to recognize harmful use.
5 Actionable Tips For Students Considering A Career In Mental Health
Discover valuable tips for launching a successful career in mental health. Learn how to gain experience, network, prioritize self-care, and more.
 25 Terrific Hobbies For Introverts With Anxiety and Depression
Research has shown that people who struggle with depression are far more likely to recover from it if they participate in hobbies as part of their treatment.
133 Thought-Provoking Mental Health Journal Prompts For Millennials
Learn the benefits of journaling and gain access to 133 thought-provoking mental health journal prompts that can take your writing to the next level.
Revitalize Your Mind: The Magic of Stretching for Mental Health
This article will explain the various advantages of stretching for mental health, as well as explore different types of stretching and how you can incorporate it into daily life.
15 Proven Mental Health Techniques To Boost Your Mood
When our mental health is poor, it can have a negative impact on our mood and well-being. So here are 15 proven mental health techniques that can help!
Empathy, Listening, and More: 5 Essential Qualities of a Good TherapistÂ
Are you looking for a therapist or perhaps wanting to be one yourself? Here are five qualities of a therapist that make them truly outstanding.
Unlocking the Mysteries of Psychedelic Retreats: A Complete Guide
In this post, we’ll delve into the world of psychedelic retreats, the different types available, and how to align personal goals and needs with a retreat.
Unlocking the Mind: 5 Mental Health Benefits of the Keto Diet
In this article, we explore 5 benefits of a keto diet for mental health and also give you insights into how to maximize these benefits by combining keto with fasting.Â