Recent Posts on Blunt Therapy
5 Ways You Can Help The LGBTQ+ Community Fight Stigma
The Lesbian, Gay, Bisexual, Transgender, Queer & Questioning (LGBTQ+) community faces unique challenges with mental health stigma. Here are 5 ways to help.
5 Reasons Why You Should Adopt An Emotional Support Dog Today
Emotional Support Dogs help with depression, anxiety, trauma, and loneliness. In this post, I share with you 5 ways my own support dog has changed my life.
How To Ruin a Great Relationship in 8 Easy Steps
Whatever you do, avoid these 8 toxic relationship behaviors – unless you want to ruin yours.
7 Myths About Addiction You Need To Stop Believing
Myths about addiction get sick people killed. There’s no other way to state it. Few other epidemics have been so horribly misunderstood.
9 Dumb Platitudes That Suck The Air Out of a Therapy Session
A platitude is cheap. It’s a throwaway statement, one well-meaning people use when they don’t know what else to say. But platitudes have a way of angering those on the receiving end.
Chronic Stress Is Killing You. Here Are 4 Ways To Fight It.
Research says that 77% of Americans suffer from chronic stress. We know that life is stressful. But the impact of chronic stress is far graver than you thought.
3 Legit Reasons Why Children Fear School (and How Parents Can Help)
Many children fear school. The reasons vary, but parents should not dismiss their concerns. Here are three legit reasons why your kid might fear school, and 5 ways you can help them.
How Hypnotherapy Promotes Optimal Mental Health & Physical Well-Being
Hypnotherapy is one of the oldest forms of psychotherapy in the Western world. It offers surprising benefits to your physical and mental health.
Facebook Depression: A Simple (But Complete) Guide
Is there such a thing as “Facebook Depression?” Is it possible that excessive social media use can cause depressed mood, loneliness, and low self-esteem?
Why DMDD Is Often Misdiagnosed as Bipolar Disorder in Children
DMDD in children can be misdiagnosed as bipolar disorder. Here’s the difference between the two diagnoses and what symptoms differentiate the two.
How To Ask The Universe For Love: A Review of “Manifestation Magic”
It’s not often that I come across a “law of attraction” type of product that helps you with love. Most are concerned with wealth and living an abundant life.
6 Ridiculous Myths About Narcotics Anonymous
Narcotics Anonymous is a misunderstood organization. It doesn’t help that TV and films have misrepresented it for decades.
