Recent Posts on Blunt Therapy
8 Steps to Recovery From A Bad Car Accident
Car accidents can abruptly disrupt your life, leaving more than just physical injuries. The emotional and psychological impact of car accident trauma can be profound, affecting your daily functioning and overall well-being. Even seemingly minor collisions can lead to significant challenges that extend beyond immediate physical recovery. Addressing these issues…
7 Good Reasons Therapists Should Pursue EMDR Training
Discover 7 key benefits of EMDR training for therapists. Enhance your practice and empower your clients. Read the blog to learn more.
9 Reasons to Consider a Multigenerational Approach to Family Therapy
Explore the benefits of a multigenerational approach to family therapy, a method addressing deep-rooted issues and strengthening family bonds.
5 Inspiring Ways a Focus on Global Sustainable Development Is Good for Your Anxiety
Explore how engaging in global sustainable development can alleviate anxiety and provide a sense of purpose, connection, and hope for the future.
10 Powerful Tips For Managing Social Anxiety (From A Therapist)
Explore practical tips for managing social anxiety with this insightful guide. Learn strategies to ease discomfort in social settings and boost confidence.
7 Rewarding Non-Clinical Roles in Mental Health To Consider (If Direct Patient Care Isn’t Your Thing)
A detailed summary of 7 non-clinical roles in mental health, highlighting alternative paths and careers above and beyond direct patient care.
Is Omega-3 Good for Anxiety? Let’s Take A Closer Look
Is omega-3 good for anxiety? This article delves into how omega-3 fatty acids might aid in easing anxiety symptoms and enhancing mental wellness.
12 Proven Hacks for Beating Anxiety-Induced Procrastination To Start Using Today
Uncover 12 proven hacks to conquer anxiety-induced procrastination. Transform stress into victories and embrace a more productive path today.
5 Things I Absolutely Love About Working for BetterHelp (Plus 3 Areas That Need Tweaking)
Explore the pros and cons of working for BetterHelp, an online counseling platform that offers flexibility, convenience, and growth opportunities for therapists.
Positive Affirmations For Better Mental Health: A Brief Guide
Positive affirmations are concise, affirmative statements used to challenge negative or unhelpful thoughts.
Here Is Why Everyone Should Have a Rage Journal
Rage journaling allows you to express anger in a judgment-free zone to help you release stress and validate your emotions so you can deal with them more healthily.
How Does EMDR Work: 3 Compelling Theories
Although there are EMDR skeptics, research strongly suggests that it’s a great way to treat PTSD.