Recent Posts on Blunt Therapy
5 Ways You Can Help The LGBTQ+ Community Fight Stigma
The Lesbian, Gay, Bisexual, Transgender, Queer & Questioning (LGBTQ+) community faces unique challenges with mental health stigma. Here are 5 ways to help.
5 Reasons Why You Should Adopt An Emotional Support Dog Today
Emotional Support Dogs help with depression, anxiety, trauma, and loneliness. In this post, I share with you 5 ways my own support dog has changed my life.
How To Ruin a Great Relationship in 8 Easy Steps
Whatever you do, avoid these 8 toxic relationship behaviors – unless you want to ruin yours.
7 Myths About Addiction You Need To Stop Believing
Myths about addiction get sick people killed. There’s no other way to state it. Few other epidemics have been so horribly misunderstood.
9 Dumb Platitudes That Suck The Air Out of a Therapy Session
A platitude is cheap. It’s a throwaway statement, one well-meaning people use when they don’t know what else to say. But platitudes have a way of angering those on the receiving end.
Chronic Stress Is Killing You. Here Are 4 Ways To Fight It.
Research says that 77% of Americans suffer from chronic stress. We know that life is stressful. But the impact of chronic stress is far graver than you thought.
Facebook Depression: A Simple (But Complete) Guide
Is there such a thing as “Facebook Depression?” Is it possible that excessive social media use can cause depressed mood, loneliness, and low self-esteem?
Why DMDD Is Often Misdiagnosed as Bipolar Disorder in Children
DMDD in children can be misdiagnosed as bipolar disorder. Here’s the difference between the two diagnoses and what symptoms differentiate the two.
6 Ridiculous Myths About Narcotics Anonymous
Narcotics Anonymous is a misunderstood organization. It doesn’t help that TV and films have misrepresented it for decades.
My Wife Asked For a Divorce on Thanksgiving: A Story About Clinical Depression
This is a story about suicidal ideation, psychological pain, and a divorce on Thanksgiving Day.
Ask These 3 Simple Questions To See If Online Therapy Is Right For You
Online Therapy is a convenient, affordable, and effective alternative to traditional face-to-face psychotherapy. But is Online Therapy the right move for you?
7 Things You Need To Know If You Want To Help An Addict
Addiction is a complicated and baffling disease that affects tens of millions of men, women, and children. If you want to learn how to help an addict, this article will give you seven important points to consider.