Recent Posts on Blunt Therapy
Here Are 5 Great Questions To Ask When Choosing A New Therapist
If you’re shopping for a new therapist, it’s important to make sure they’re a good fit. To help you out, here’s some great questions to ask them before you start your first session.
What Is Virtual Counseling? A Complete Guide To Online Therapy in 2021
In this comprehensive guide, a licensed therapist tells you everything you need to know about online virtual counseling, and how to tell if it’s right for you.
How Drug and Alcohol Abuse in Zambia Radically Changed the Way I See Addiction
Drug and alcohol abuse in Zambia is rampant. In this post, a licensed mental health professional shares how her experience there changed how she sees addiction.
A Dentist Reveals How Your Mental Health and Oral Health Are Connected
The link between mental health and oral health is undeniable. In this article, we’ll examine the relationship between these two seemingly unrelated concepts.
Distorted Thinking: 10 Common Cognitive Distortions You Need To Avoid
Cognitive distortions are irrational and distorted thinking patterns that are often the root cause of depression and anxiety. This post teaches you how to identify and defeat them.
How To Prepare For An Intervention That Will Actually Work
If someone you love suffers from addiction, an intervention may be a way to get them help. In this post, learn 6 ways to prepare for an intervention that works.
12 Hard Questions You Want To Ask Your Therapist But Don’t (According To Google)
Many clients have questions they want to ask their therapist, but are uncomfortable doing so. In this post, you’ll get answers to 12 of them.
5 Ways Parents Can Raise Emotionally Intelligent Kids
Emotionally intelligent kids are not just smart. They are smart about feelings, both theirs and others. Here’s how parents can teach them to be that way.
As The COVID-19 Pandemic Rages On, Don’t Forget About The Mentally Ill
The COVID-19 Virus is going to hit the United States hard. Let’s not forget that millions suffer from depression and anxiety, and they’ll need our help as well.
5 Ways You Can Help The LGBTQ+ Community Fight Stigma
The Lesbian, Gay, Bisexual, Transgender, Queer & Questioning (LGBTQ+) community faces unique challenges with mental health stigma. Here are 5 ways to help.
5 Reasons Why You Should Adopt An Emotional Support Dog Today
Emotional Support Dogs help with depression, anxiety, trauma, and loneliness. In this post, I share with you 5 ways my own support dog has changed my life.
How To Ruin a Great Relationship in 8 Easy Steps
Whatever you do, avoid these 8 toxic relationship behaviors – unless you want to ruin yours.