Recent Posts on Blunt Therapy
9 Reasons Why You Should Never Use the Internet for Mental Health Self-Diagnosis
It is easy to Google mental disorders and read lists of symptoms. But clinical diagnosis is more than a collection of symptoms, and self-diagnosis should be avoided.
7 Hard Lessons I’ve Learned About Fighting Depression As A Therapist (and a Patient)
Depression is a serious mental illness that affects millions. I’ve been fighting depression for years, so I’m going to teach you 7 things I’ve learned about it.
7 Hidden Causes of Depression (That Medication Won’t Fix)
Are you still suffering from clinical depression despite taking prescription medication? Here are 7 causes of depression that pills, unfortunately, won’t fix.
The 7 Best Ways To Deal With Narcissistic Rage
One of the most toxic emotional outbursts to ever experience is narcissistic rage. Discover here some great tips on how to deal with narcissistic rage.
How To Get Huge Results In Therapy: 9 Tips From An Expert
Therapy is an incredible experience, but most of us have no idea how to do it. If you’d like to learn how to get results in therapy, check out these 9 tips.
Here Are 5 Great Questions To Ask When Choosing A New Therapist
If you’re shopping for a new therapist, it’s important to make sure they’re a good fit. To help you out, here’s some great questions to ask them before you start your first session.
What Is Virtual Counseling? A Complete Guide To Online Therapy in 2021
In this comprehensive guide, a licensed therapist tells you everything you need to know about online virtual counseling, and how to tell if it’s right for you.
How Drug and Alcohol Abuse in Zambia Radically Changed the Way I See Addiction
Drug and alcohol abuse in Zambia is rampant. In this post, a licensed mental health professional shares how her experience there changed how she sees addiction.
A Dentist Reveals How Your Mental Health and Oral Health Are Connected
The link between mental health and oral health is undeniable. In this article, we’ll examine the relationship between these two seemingly unrelated concepts.
Distorted Thinking: 10 Common Cognitive Distortions You Need To Avoid
Cognitive distortions are irrational and distorted thinking patterns that are often the root cause of depression and anxiety. This post teaches you how to identify and defeat them.
How To Prepare For An Intervention That Will Actually Work
If someone you love suffers from addiction, an intervention may be a way to get them help. In this post, learn 6 ways to prepare for an intervention that works.
12 Hard Questions You Want To Ask Your Therapist But Don’t (According To Google)
Many clients have questions they want to ask their therapist, but are uncomfortable doing so. In this post, you’ll get answers to 12 of them.