Recent Posts on Blunt Therapy
How Nurses Can Take Care of Their Mental Health: 9 Key Points
6 Ways Wearing Glasses Is Good for Your Mental Health
In late 2023, a systematic review of 692 records found strong evidence that spectacle correction increased mental health scores. Children who had undergone myopic correction experienced a significant decline in physical anxiety and learning anxiety. This translated to improvement in educational well-being, with students obtaining higher math and literacy scores…
5 Compelling Reasons Why Motivation Matters For Your Mental Health
Motivation is the driving force behind many of our actions and decisions. It pushes us to get up in the morning, strive for our goals, and face challenges head-on. Understanding why motivation matters for mental health can be transformative. Motivation isn’t just about completing tasks; it’s a crucial element that…
8 Steps to Recovery From A Bad Car Accident
Car accidents can abruptly disrupt your life, leaving more than just physical injuries. The emotional and psychological impact of car accident trauma can be profound, affecting your daily functioning and overall well-being. Even seemingly minor collisions can lead to significant challenges that extend beyond immediate physical recovery. Addressing these issues…
7 Good Reasons Therapists Should Pursue EMDR Training
9 Reasons to Consider a Multigenerational Approach to Family Therapy
5 Inspiring Ways a Focus on Global Sustainable Development Is Good for Your Anxiety
10 Powerful Tips For Managing Social Anxiety (From A Therapist)
7 Rewarding Non-Clinical Roles in Mental Health To Consider (If Direct Patient Care Isn’t Your Thing)
Is Omega-3 Good for Anxiety? Let’s Take A Closer Look
12 Proven Hacks for Beating Anxiety-Induced Procrastination To Start Using Today
