Toxic relationships are like drinking emotional poison. Here are 11 clear signs that you’re in one and that things need to change.
It is easy to Google mental disorders and read lists of symptoms. But clinical diagnosis is more than a collection of symptoms, and self-diagnosis should be avoided.
Depression is a serious mental illness that affects millions. I’ve been fighting depression for years, so I’m going to teach you 7 things I’ve learned about it.
Are you still suffering from clinical depression despite taking prescription medication? Here are 7 causes of depression that pills, unfortunately, won’t fix.
Many who suffer from PTSD are afraid to leave home to seek treatment. If that describes you, here are 11 practical ways to manage your PTSD symptoms at home.
Therapy is an incredible experience, but most of us have no idea how to do it. If you’d like to learn how to get results in therapy, check out these 9 tips.
If you’re shopping for a new therapist, it’s important to make sure they’re a good fit. To help you out, here’s some great questions to ask them before you start your first session.
In this comprehensive guide, a licensed therapist tells you everything you need to know about online virtual counseling, and how to tell if it’s right for you.
Drug and alcohol abuse in Zambia is rampant. In this post, a licensed mental health professional shares how her experience there changed how she sees addiction.
The link between mental health and oral health is undeniable. In this article, we’ll examine the relationship between these two seemingly unrelated concepts.